Listen: Episode two of The Good Enough Human podcast – meditation

In the latest episode of our new lifestyle podcast, The Good Enough Human, we chat to Chloe from Chester-based Girl Meditates.

If you’re anything like us and feeling a tad stressed of late then you might want to have a listen to find out how we can go about calming our brains and bodies.

Here’s the link. Please get in touch to let us know what you think and with any ideas for future podcast episodes.

• Episode 7: Single parent life
• Episode 5: My lockdown life – John Walsh from Chester Male Voice Choir
• Episode 6: My lockdown life – Singer songwriter Gareth Howatson
• Episode 3: My lockdown life – Playwright Gail Young
• Episode 4: My lockdown life – Emily from Belle Voci