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Episode 13 of The Good Enough Human podcast: A Mental Health Awareness Week special

https://www.podbean.com/media/share/pb-d3xrn-1035578

In this edition of The Good Enough Human lifestyle podcast, Angela Ferguson from We Are Chester focuses in on Mental Health Awareness Week.

She chats to Nicola Haigh, who also works as communities manager at Storyhouse, about a hyperlocal walking project which is supporting new parents and carers in and around Chester. And we hear some meditation tips courtesy of Chloe from Chester-based Girl Meditates.

For more information on the Hyperlocal Wellness Walks project, visit the website – https://bookwhen.com/postnatal. You can also find out more via @mothers_mentalhealth_matters on Instagram.

And to find out more about Chloe’s meditation classes, visit https://girlmeditates.com/.

This episode of The Good Enough Human podcast and Circl8 Radio show was edited and produced by Angela Ferguson. Many thanks to Dr Stephen Kenyon-Owen for the music which brings the podcast to life.

This episode originally aired on Chester’s Circl8 Radio on 13 May 2021.

Nicola Haigh with some of the parents and carers who are part of the Hyperlocal Wellness Walks group in and around Chester
About Angela Ferguson (214 Articles)
I'm a writer, journalist and blogger, as well as the founder and editor of culture webzine wearechester.co.uk. I'm also a university lecturer in journalism and media communications and a radio presenter for hire.

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